So far on our mission to gain maximum speed in Seville we have: swept and slept, hiked and biked, sculled and scoffed.
The Guadalquivir river has provided some challenging conditions at times, however, the whole squad has powered through unfazed and tamed the white horses - only enduring a couple of casualties.
As well as all our hard work on (and in) the water we have have also exercised our brains with revision and celebrated Isaac’s birthday in style with a Justice League cake and some pirate napkins!
We have also made some gains off the water when trekking (running) for a late night Lidl trip to satisfy our desires for apple/peach loopies, chorizo and Nutella.
The bike tour has definitely been a highlight for all of us. Admiring the beautiful sites of Seville, learning about its rich history and seeing Mr Beer in a scull and cross bones helmet was a treat for all!
And I would like to end this post with a special mention to Anna Marie for successfully eating her body weight in food at every meal as well as snacking and napping every 5 minutes... #weightisfreespeed #elyspeedlabgoesglobal